WebJun 11, 2024 · Most importantly, vitamin C (ascorbic acid) is considered the most valuable component of collagen synthesis, without which the body would not be able to produce or store collagen. One of the main roles of ascorbic acid in collagen synthesis focuses on the conversion of the amino acid proline into hydroxyproline - the main stabilizing factor of ... WebNov 17, 2024 · Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's …
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Should I Use Collagen Supplements? U.S. News
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